SHEAR
Senior hour of exercise and recreation.  Group exercise starts at 9:30 a.m. – 10:15 a.m. on Monday, Wednesday, and Friday.  Participants with class card can walk in the gym Monday – Friday from 8 a.m. – 11 a.m.  Class punch card can be purchased before class from instructor for $10 (12 visits).  Program consists of chair exercises, stretch bands, hand weights, stretch-n-tone, and balance exercises.  It sounds like a lot of hard work, but everyone has lots of fun working out together and having parties throughout the year.

Lunch and Bingo
Once a month on Tuesday’s from 11 a.m. – 1 p.m. we’ll have lunch and play bingo!  Participants must register one week prior to lunch date.  Fee: $5.00 per month includes (lunch, bingo card, and prizes for game).    Lunch and Bingo Dates as follows:

May 20th ~ Hamburger/Baked Beans/Chips/Dessert

  Day Trips are being planned and will be available in January 2008.  If you would like to get on a mailing or email list please contact Lisa Gaither at 853-3225.

Program Interest ~  As always your suggestions and request for activities are welcomed and wanted by the program coordinator.  The programs are designed for you and your interest, so please call me with lots of ideas.